Ever notice how affirmations can make you actually feel worse?
Like you're saying something positive, but then...
You notice your body tense up (in the throat, chest, or gut).
This is because most affirmations are only working on the "mental level."
You conscious mind is saying one thing...
But, the entirety of who you are does not believe it (causing a subtle stress response in the body).
This meditation shows you how to use what I call, "Energetic affirmations" -- which work on MULTIPLE levels of you are.
After trying this technique you may notice a shift in just not how you think... but how you FEEL.
This is how you create last transformation.
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