What to Expect In a Session
What I love about The Klein Method is it let’s your subconscious and body do the talking — and tell us what needs to be understood and acknowledged. There may still be times when we do want to process out loud and speak about our feelings and experience, but often, no talking is required (much different from a talk-therapy session).
During each session:
1. We’ll start by choosing a problem or challenge to work on. This could be an obstacle to achieving a goal (like a fear, self-sabotage, or self-doubt), a physical issue, or an ongoing relationship pattern that keeps coming-up. Then, once we know the general area to work on, we let your subconscious guide us on where the priority is for us to start.
2. Next, using your hand, we’ll locate the most important block & where it is located in your body.
3. With the block located, we’ll ask the body’s nervous system simple “yes or no” questions to uncover the root cause behind the block. I have a giant Klein Method Reference Book (with thousands of possible questions inside).
After we’ve cleared each block, we’ll take notice if we feel any better or if something has shifted.
Often, there may be a number of blocks associated with a certain problem. So, we will follow the nervous system’s intuitive guidance to work through the most important ones for the moment.